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Welcome!5x7 Printables8x10 Printables16x20 PrintablesAbout KelliA Blog About BooksAffirmationsBooks on Books on BookseBooks + GuidesEtsyHumorInspirationInterviewsMonthly NewsletterMantrasPlaylistsQuotesYoga + Meditation Classes
Peace to the People ♥ A Hub of Inspiration for Mind, Body + Business
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Survivor

Survivor Fitness Cycling Spinning Running Playlist Music
Barre, Energizing, Upbeat, Uplifting, StrengthKelli HessSeptember 20, 2016Barre, Uplifting, FunComment
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Fun + Intense

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Cycling, Rock, Fun, Feel GoodKelli HessSeptember 19, 2016Cycling, Rock, Fun, Feel Good

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Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
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Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
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Printables
A Better Universe • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Align • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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All You Need is Less • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Walk Out on the Way • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Be Here Now • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Behind Every Great Man • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Be Kind Whenever Possible • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Be Someone • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Bloom Where You Are Planted • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Clear Your Mind of Can't • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Coincidence • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Conquer from Within • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Courage Dear Heart • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Habit of Laughter • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Flair and Laughter • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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I Am Large • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Destroy My Enemies • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Don't Be So Hard on Yourself • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Find a Remedy • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Dreams • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Don't Rush and Never Settle • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
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Not teaching a few of my regular classes this week—but teaching at some totally different times if you can make it! 🎉♥️✨⠀ ⠀ I’ll be teaching my regular schedule once again come August! 🤗⠀ ⠀ Until then, the lovely Miss Alice is holding it down for me at ADAC! (I’ll be there every Wednesday, though! 🤓)⠀ ⠀ See you this week! 😊⠀⠀ ⠀⠀ TUESDAY⠀ ⠀ 9:30 am • Vinyasa Yoga • Wedgewood Golf + Country Club⠀ ⠀ WEDNESDAY⠀⠀ ⠀⠀ 12:35 pm • Vinyasa Yoga • Arena District Athletic Club⠀ ⠀ 6:00 pm • Vinyasa Yoga for Strength + Tone • Centered Yoga + Movement⠀ ⠀ 7:15 pm • Prenatal Yoga • Centered Yoga + Movement⠀ ⠀ FRIDAY⠀⠀ ⠀⠀ 7:00 am • Vinyasa Yoga on the Plaza • Nationwide Arena Plaza⠀ ⠀ SUNDAY⠀ ⠀ 8:15a • Hot Slow Burn Vinyasa • Wedgewood Golf + Country Club
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“Wherever you are, it’s the place you need to be.”⠀ ⠀ — Maxime Lagacé ✨⠀ ⠀ ⠀ ⠀ ⠀ #trust #mindfulness #ohiogram #ohio #dharma #peacetothepeople
Yoga classes in #Cbus tomorrow! 🤓🎉✨ All levels welcome, always! ⠀ ⠀ 8:15a • Hot Slow Burn Vinyasa • Wedgewood Golf + Country Club⠀ ⠀ 10:30a • Yin Yoga • Arena District Athletic Club⠀ ⠀
Life always comes full circle! 🤗 I have been on the road this summer—embracing a whole lot of hustle, sunshine, marketing, and tons of new friends.⠀ ⠀ Back to where I originally started long before I took many yoga and meditation teacher trainings—but now with a whole toolkit of pragmatic self-care practices beneath my belt!⠀ ⠀ I have been honored to interact face-to-face with thousands of new folks from rural communities and big cities alike—and feel so grateful for the opportunity to get out in the world and hear people’s stories and struggles and hopes and dreams.⠀ ⠀ As I’ve sat back and observed so many radical yogis typecasting and slandering many working class people from rural communities...⠀ ⠀ I have rediscovered my passion for wanting to bring the benefits of yoga, mindful movement, and meditation to ALL people—and particularly those down and out while working their hardest.⠀ ⠀ Anyone with stress, tension, anxiety, worry, insomnia... ⠀ ⠀ There are practices that can help any and all human beings—no matter your age, size, experience level, beliefs, or especially: class.⠀ ⠀ Yoga for wealthy housewives is awesome—don’t get it twisted.⠀ ⠀ But yoga for the working class is so needed too.⠀ ⠀ So inspired and excited to launch a new series of online classes geared to those who are new to yoga, or perhaps intimidated by it, as if it is not for everyone!⠀ ⠀ First up is a class for tight hamstrings/lower back.⠀ ⠀ Anything you want to see, let me know! I’ll be producing and sharing tons of new online classes this fall! 🤗🤗🤗⠀ ⠀ Keep it real and take care of yourself. ♥️✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hustle #mindfulness #yin #yang #nonduality #yoga #yogainspiration #ohio #ohiogram #expcols #cle #dayton #cbus #614yoga #yogaforeveryone #yogapractice #marketing #entrepreneurlife #entrepreneurship #peace #wellness #mindful #midwest #ohioblogger #peacetothepeople
“Have you ever lost someone you love and wanted one more conversation, one more chance to make up for the time when you thought they would be here forever? ⠀ ⠀ If so, then you know you can go your whole life collecting days, and none will outweigh the one you wish you had back.”⠀ ⠀ “Sharing tales of those we've lost is how we keep from really losing them.”⠀ ⠀ “There is everything you know and there is everything that happens. When the two do not line up, you make a choice.”⠀ ⠀ “It's such a shame to waste time. We always think we have so much of it.”⠀ ⠀ “One day spent with someone you love can change everything.”⠀ ⠀ “I also believe that parents, if they love you, will hold you up safely, above their swirling waters, and sometimes that means you'll never know what they endured, and you may treat them unkindly, in a way you otherwise wouldn't.”⠀ ⠀ “There's a story behind everything. How a picture got on a wall. How a scar got on your face. ⠀ ⠀ Sometimes the stories are simple, and sometimes they are hard and heartbreaking. ⠀ ⠀ But behind all your stories is always your mother's story, because hers is where yours begin.”⠀ ⠀ This book speaks for itself—one if the best I’ve ever read. ⠀ ⠀ Thirteen years later and I still remember this sweet story so fondly.⠀ ⠀ An easy, quick read and as heartfelt as they come! ♥️📚✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #bookstagram #books #amreading #bookshelf #mitchalbom #mindfulness #lifestyle #gratitude #love #family #midwestblogger #ohioblogger #columbusblogger #614living #bookreview #peace #peacetothepeople
”Any intelligent fool can make things bigger and more complex. It takes a touch of genius—and a lot of courage—to move in the opposite direction.”⠀ ⠀ Amen, Albert. 🤓✨⠀ ⠀ ⠀ ⠀ ⠀ #einstein #relativity #nature #biology #simplicity #mindfulness #wisdom #nature #asseenincolumbus #ohio #ohiogram #cbus #consciousness #minimalism #peacetothepeople
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Classes tomorrow in #Cbus! 🤓 (First class free at @centeredyogaworthington!)⠀ ⠀⠀ 12:35 pm • Vinyasa Yoga • Arena District Athletic Club⠀ ⠀ 6:00 pm • Vinyasa Yoga for Strength + Tone • Centered Yoga + Movement⠀ ⠀ 7:15 pm • Prenatal Yoga • Centered Yoga + Movement⠀ ⠀ ⠀ ⠀ ⠀ #yoga #mindfulness #meditation #peace #wellness #fitness #fitcolumbus #cbus #socolumbus #614living #614daily #614yoga #asseenincolumbus #prenatal #vinyasa #strength #flexibility #yogainspiration #peacetothepeople
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