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Welcome!About KelliA Blog About BooksAffirmationsBooks on Books on BooksCoursesHumorInspirationInterviewsMonthly NewsletterMantrasPlaylistsPrintablesQuotesYoga
Peace to the People
a Conduit of Kind + Mindful Culture

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Energizing, Powerful, YogaKelli HessMarch 18, 2018Energizing, Powerful, YogaComment
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Grounding, Peaceful, YogaKelli HessMarch 11, 2018Grounding, Peaceful, Yoga

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Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
If Not Now, When? • 16x20" • Printable • Digital Download • Home Office Decor • Wall Art • Black + White
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Today is the Day! • 16x20" • Printable • Digital Download • Home Office Decor • Wall Art • White + Black
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"There will always be suffering. But we must not suffer over the suffering."⠀ ⠀ Alan Watts rocks at delivering swift mindset shifts. ✨ Often it's easy to forget how much power we have in each moment—of course, this implies that we are accountable for how we act and feel.⠀ ⠀ Though we are not entirely responsible for external circumstances in life... only we have the power to transform our inner worlds, perceptions, and responses. ⠀ ⠀ We can decide intentionally what we focus on. ⠀ ⠀ The "good" and "bad" of life is what it is. ⠀ ⠀ We can wallow in what is wrong, or we can appreciate what is right, wonderful, and generally okay.⠀ ⠀ There is so much to be grateful for in this very moment, if only we wake up in time to witness it.⠀ ⠀ I am grateful to be alive, grateful for another new day to try again. ⠀ ⠀ I am grateful for my health, my family, and my friends. ⠀ ⠀ I am grateful for all of the kind, caring, and supportive people I am honored to know in this life, and I am grateful you are here reading these words—grateful you are here in the first place!⠀ ⠀ We all have the power to make meaningful change with the lives we've been given.⠀ ⠀ What are you grateful for?⠀ ⠀ ⠀ ⠀ #givethanks #thankful #grateful #mindset #mindfulness #seethegood #bethechange #happiness #philosophy #alanwatts #presentmoment #yogainspiration #yogini #asseenincolumbus #socolumbus #614living #614yoga #gratitude #wellbeing #peacetothepeople⠀ ⠀ ⠀ ⠀ ⠀
As much as I absolutely love my wedding dress, I'm officially ready to sell it to a happy home. It's gorgeous, in great shape, and I'd love to see it go to someone who could use it!⠀ ⠀ I've been on a massive feng shui mission the last several months; as beautiful as this dress is, I have so many memories without needing to hold space for a massive glittering gown for years and years to come! ✨⠀ ⠀ Selling the dress, petticoat, and veil—all @davidsbridal. DM me for details if you live nearby or know someone who might be interested!⠀ ⠀ In love and sequins,⠀ ⠀ Yours truly! 😜🤓😊⠀ ⠀ ⠀ ⠀ #bridetobe #cbus #columbus #ohiogram #socolumbus #614living #weddinginspiration #weddingforward #wifey #instawedding #brideinspiration #bridalgown #davidsbridal #columbusohio #asseenincolumbus #sharethelove #weddingvibes
Make today count! 😊🙏🏼✨⠀ ⠀ ⠀ ⠀ ⠀ peacetothepeople.com⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mindfulness #presentmoment #todayistheday #consciousness #inspiration #motivation #office #wellness #printables #decor #home #officevibes #yogainspiration #cbus #ohiogram #peacetothepeople
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"Changing sensations revealing unchanging Awareness..." ✨ Tap into an underlying peace that is always present.⠀ ⠀ Teaching iRest tonight at Centered Yoga + Movement in Worthington—7:00p! 🙏🏼⠀ ⠀ iRest is a modern adaptation of the ancient meditation practice of Yoga Nidra—one of the most potent, rejuvenating, and amazing practices I know of.⠀ ⠀ No yoga or meditation experience required to try this deeply healing practice so very helpful for dissolving stress, insomnia, anxiety, and depression.⠀ ⠀ I can't recommend this style of meditation more! iRest is a huge part of my personal practice that I turn to again and again in life to unwind, restore, and revise my life and choices to best serve.⠀ ⠀ You can register at www.centered-yoga.com—or join us any second Tuesday of the month for meditation! ✨⠀ ⠀ Hope to see you soon! ☺♥✨⠀ ⠀ ⠀ ⠀ #irest #yoganidra #meditation #mindfulness #peace #awareness #presence #being #yoga #yogainspiration #yogaphilosophy #columbus #ohio #worthington #614yoga #614living #wellness #wellbeing #healthylife #614now #614fit #614magazine #lifeincbus #lifeincolumbus #cmh #cbus #columbusohio #ohiogram #investinyourself #peacetothepeople @centeredyogaworthington
👌🏼✨✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mind #body #spirit #mindfulness #healing #wellbeing #mentalhealth #wellness #yogainspiration #anatomy #inspiration #bookstagram #peacetothepeople
Two of the latest books I've fallen in love with—written by Western doctors using extensive research to dig deeper into the interconnection of mind, body, and soul.⠀ ⠀ I've had the opportunity to get to know more veterans lately in the context of teaching private yoga and meditation; I am absolutely astonished by many of their stories of resilience.⠀ ⠀ Their journey to healing is massively inspiring, and my respect for all who have served our country is great. ⠀ ⠀ Thank you to all who have sacrificed so much.⠀ ⠀ Sending gratitude, appreciation, and peace. ♥🙏🏼✨⠀ ⠀ ⠀ ⠀ ⠀ #healing #powerful #biology #books #amreading #veteransday #veterans #mindfulness #interconnection #peace #wellbeing #bookstagram #cbus #ohiogram #asseenincolumbus #columbus #midwest #usa #peacetothepeople ⠀ ⠀ ⠀ ⠀ ⠀
My favorite fiction writer and, in my opinion, one of the best books ever written about American consumerism, culture, and society.⠀ ⠀ 👊🏼 “The things you used to own, now they own you.” ⠀ ⠀ 👊🏼 “We are not special. We are not crap or trash, either. We just are. We just are, and what happens just happens.” ⠀ ⠀ 👊🏼 “You are not your job, you're not how much money you have in the bank. You are not the car you drive. You're not the contents of your wallet. You are not your f*cking khakis."⠀ ⠀ 👊🏼 “We don't have a great war in our generation, or a great depression, but we do; we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression.” ⠀ ⠀ 👊🏼 “This is your life and it's ending one moment at a time.”⠀ ⠀ ⠀ ⠀ ⠀ #fightclub #chuckpalahniuk #consumerism #culture #bookstagram #amreading #books #bookblogger #midwestblogger #cbusblogger #inspiration #motivation #quotes #bookshelf #socolumbus #cbus #ohiogram #peacetothepeple⠀ ⠀ ⠀
#Cbus classes coming soon—hope to see you around! 😊⠀ ⠀ FRIDAY⠀⠀ ⠀⠀ 9:00a • Vinyasa for Strength + Tone • Centered Yoga + Movement⠀ ⠀⠀ 12:30p • Vinyasa Yoga • Arena District Athletic Club⠀ ⠀ 1:20p • iRest Yoga Nidra • Arena District Athletic Club⠀ ⠀ SUNDAY⠀ ⠀ 10:30a • Yin Yoga • Arena District Athletic Club⠀ ⠀ 1:00p • Prenatal Yoga • Centered Yoga + Movement⠀ ⠀ TUESDAY⠀ ⠀ 7:00p • iRest Yoga Nidra • Centered Yoga + Movement⠀ ⠀ WEDNESDAY⠀ ⠀ 5:30p • Yin Yoga • Centered Yoga + Movement⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yinyoga #vinyasa #yoga #peace #wellness #ohiovibes #lifeincbus #socolumbus # #fitness #614yoga #arenadistrict #yogaonhigh #asseenincolumbus #columbusyoga #columbusalive #yogainspiration #614living #ohiolove #ohioyoga #fitspiration #mindfulness #peace #peacetothepeople

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