Peace to the People ♥
Welcome! 5x7 Printables 8x10 Printables 16x20 Printables About Kelli A Blog About Books Affirmations Books on Books on Books eBooks + Guides Etsy Humor Inspiration Interviews Monthly Newsletter Mantras Playlists Quotes Yoga + Meditation Classes
Welcome!5x7 Printables8x10 Printables16x20 PrintablesAbout KelliA Blog About BooksAffirmationsBooks on Books on BookseBooks + GuidesEtsyHumorInspirationInterviewsMonthly NewsletterMantrasPlaylistsQuotesYoga + Meditation Classes
Peace to the People ♥
a Conduit of Kind + Mindful Culture

Candlelit

Candlelit Gorgeous Vinyasa Yoga Class Playlist Relaxing Music Peace to the People.png
Beautiful, Feel Good, Grounding, Yoga, UpliftingKelli HessAugust 20, 2017Beautiful, Feel Good, Grounding, Yoga, UpliftingComment
Facebook0 Twitter StumbleUpon Tumblr 0 Likes
Previous

All The Way Up

Fitness, Hip Hop, Rap, Strength, PowerfulKelli HessAugust 27, 2017Fitness, Hip Hop, Rap, Strength, Powerful
Next

Déjà Vu

Feel Good, Pop, Upbeat, Fun, EnergizingKelli HessAugust 13, 2017Feel Good, Pop, Upbeat, Fun, Energizing

Thank you so much for being here! 😊

Sign up to receive one email on the first of each month for a splash of inspiration, humor, quotes, books, music, mindfulness, classes, etc.

We respect your privacy. (Ain’t nobody got time for spam.) 😜


Thank you so much! You can expect a fresh email on the first of each month! 😊✨

Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Peace to the People • Daily Inspiration • Quotes of the Day • Motivational • Inspiration • Mindfulness • Follow Us on Facebook!
Printables
A Better Universe • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Align • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
All You Need is Less • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Walk Out on the Way • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Be Here Now • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Behind Every Great Man • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Be Kind Whenever Possible • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Be Someone • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Bloom Where You Are Planted • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Clear Your Mind of Can't • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Coincidence • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Conquer from Within • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Courage Dear Heart • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Habit of Laughter • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Flair and Laughter • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
I Am Large • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Destroy My Enemies • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Don't Be So Hard on Yourself • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Find a Remedy • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Dreams • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Don't Rush and Never Settle • 5x7" • Printable • Digital Download • Home Office Decor • Wall Art • Black and White
Quick View
Peace to the People, LLC
PO Box 3045,
Columbus, Ohio 43210,
United States
kelli@peacetothepeople.com
Hours
ContactCookie PolicyFREE eBook: 50 Color Palettes + ThemesFREE Mindfulness Meditation for BeginnersPrivacy PolicyPurchase Private Yoga + Meditation SessionsTerms + Conditions
Celebrating my dad today and always for being my most dedicated coach—I owe so much of anything I've ever accomplished to the patience, consistency, stability, love, support, encouragement, and kindness my father has provided me since the moment I got here.⠀ ⠀ I love my dad more than words can ever express, but: thanks Dad, for being such a great role model to me and truly one of my best friends—undeniably who I am the most like in this world!⠀ ⠀ Thank you for being you—always a teacher—always explaining, asking questions, and constantly encouraging me—to problem solve and take calculated risks and become who I am meant to be.⠀ ⠀ Thanks for being so wise and serious while simultaneously being one of the most playful, goofy, and hilarious human beings I know!⠀ ⠀ You are the best, and I am honored to be your daughter! ⠀ ⠀ ⠀ ⠀ #pops #fathersday #letshereitforthedads
🖤✨
Enjoying some serious camping with my Pops tomorrow for Father's Day—so no Sunday yoga classes from yours truly.⠀ ⠀ However:⠀ ⠀ 🖤 I'm teaching iRest Yoga Nidra (meditation for ALL levels) at @yogafarmfest in the fabulous #330!⠀ ⠀ June 22 • Saturday • 7:00 - 8:00 am • ✨ (eventbrite.com/yogafarmfest2019) ✨⠀ ⠀ 🖤 I'm leading a new Prenatal Yoga series at Centered Yoga + Movement starting JULY 10!⠀ ⠀ July 10 - August 14 • Wednesdays • 7:15 - 8:15 pm • ✨(centered-yoga.com) ✨⠀ ⠀ 🖤 I'm taking on new private yoga and meditation clients whenever at Arena District Athletic Club! ⠀ ⠀ Hit me up anytime and I'd be happy to work with you one-on-one to practice/learn postures and see how yoga, mindfulness, and conscious breathing can help you in your daily life.⠀ ⠀ Hope to see you around later this week, and have a wonderful rest of your weekend friends! 😀🎉✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #mindfulness #meditation #peace #wellness #fitness #fitcolumbus #cbus #ohiogram #discoverohio #shakti #yoganidra #applecreek #wooster #ohio #ohioblogger #columbusbogger #midwestblogger #socolumbus #614living #columbusohio #614yoga #asseenincolumbus #prenatal #vinyasa #strength #flexibility #yogainspiration #peacetothepeople
Next Saturday in beautiful Northeast Ohio! Honored to be leading an iRest Yoga Nidra meditation at 7:00 am—June 22! 🙂✨ ⠀⠀ ⠀⠀ Hosted by the amazing @yogafarmfest and @flexyogawooster (throwing it down for the 330!)—you can register here: ⠀⠀ ⠀⠀ ♥️🍃 eventbrite.com/yogafarmfest2019 🍃♥️⠀⠀ ⠀⠀ ✨ iRest Yoga Nidra helps to ease into deep states of relaxation that support restful sleep.⠀⠀ ⠀⠀ ✨ Along with so many impressive studies, iRest® is heavily researched and shown to resolve trauma, decrease depression and anxiety, help cope with daily stress, improve sleep, relieve chronic pain, and perhaps most profoundly: to awaken to our true nature.⠀⠀ ⠀⠀ ✨ This is a deep practice of self-inquiry that requires no prior experience. ⠀⠀ ⠀⠀ Teaching this practice has been awesome. ⠀⠀ ⠀⠀ Speaking with students afterwards is my favorite—hearing where people "go" mentally, emotionally, and intellectually after a 45 minute practice—what people experience, rumored to feel like the equivalent of a 2 -3 hour nap... joked about as "mindfulness, on steroids..."⠀⠀ ⠀⠀ Full disclosure: I've yet to meet too many first-timers that didn't like it! 🤓⠀⠀ ⠀⠀ Hope to see you around in Apple Creek next weekend!⠀⠀ ⠀⠀ Can't wait to meet so many other yogis and take some great classes! 🙂🎉✨⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #614now #614fit #614magazine #ohiovibes #lifeincbus #lifeincolumbus #cmh #columbusohio #ohiogram #gratitude #mindfulness #joy #enjoythelittlethings #irest #yoganidra #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaforeverybody #yogaforeveryone #yogaforlife #yogagram #yogainspiration #yogalife #yogalove #yogapractice #yogavibes #yogini #peacetothepeople
Join me (and all ten of my chins 🤣) for iRest Yoga Nidra tomorrow at Centered Yoga + Movement!⠀⠀ ⠀⠀ 🍃 June 11 at 7:00p!⠀⠀ ⠀⠀ 🍃 First class FREE!⠀⠀ ⠀⠀ 🍃 The U.S. Army Surgeon General has listed iRest Yoga Nidra as a Tier 1 approach for addressing Pain Management in Military Care.⠀⠀ ⠀⠀ 🍃 Combining traditional yogic philosophy with Western psychology and modern neuroscience—this is a meditative practice perfect for brand new beginners and experienced meditation practitioners alike! ⠀⠀ ⠀⠀ 🍃 Show highly effective for: chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).⠀⠀ ⠀⠀ I'm also beyond thrilled to be teaching this form of meditation in my near and dear hometown on June 22 at 7:00a!⠀⠀ ⠀⠀ Check out the amazing @yogafarmfest and @flexyogawooster to register! ⠀⠀ ⠀⠀ (Let me know if you'll be at the festival—can't wait to meet so many new students and teachers in good old #WooTown!)⠀⠀ ⠀⠀ Have a great day and hope to see you around sometime soon! ⠀⠀ ⠀⠀ 🙂♥️✨⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #mindsetmatters #dailymotivation #mindfulness #inspiration #peacetothepeople #614now #614fit #614magazine #ohiovibes #lifeincbus #lifeincolumbus #cmh #cbus #columbusohio #ohiogram #ohio #ohiostate #exploreohio #ohioexplored #ohioblogger #asseenincolumbus #worthington #irest #yoganidra #mindful #lifestyle #wellness #peace
This title says it all: isn't this the point? ✨⠀⠀ ⠀⠀ Of mindfulness, consciousness, or healing: to move from suffering to peace is the path, (preferably, in the timeless now and not "later.")⠀⠀ ⠀⠀ This is the next book on my list—(I know I feel busy when I've had "no" time to read!!! 😭)—if you beat me to it in the next few weeks, let me know what you think!⠀⠀ ⠀⠀ Hot off the press from my favorite publishing house—(printing books from casual authors and massive inspirations like Eckhart Tolle and Alan Watts)—I suspect I'll love this book as a much as I've loved so many others I've reviewed.⠀⠀ ⠀⠀ It is an honor and literally a dream come true to review new books on mindfulness, consciousness, and healing.⠀⠀ ⠀⠀ What you seek is seeking you.⠀⠀ ⠀⠀ (Don't you forget it! 😉)⠀⠀ ⠀⠀ The intention of this book is to share tools to engage with and transform the inevitable stress and pain of life—to discover genuine peace: in the body, heart, mind, and wider world. ⠀⠀ ⠀⠀ I suspect I'll be all in. 🤠 ⠀⠀ ⠀⠀ What's next on your reading list?!⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #books #bookstagram #bookshelf #amreading #booklist #healing #consciousness #newworldlibrary #philosophy #zen #mindfulness #peace #awakening #meditation #yogainspiration #mindful #lifestyle #614living #yoganidra #writersofinstagram #writers #authors #nonfiction #inspiration #lifestyleblogger #bookblogger #cbusblogger #midwestblogger #asseenincolumbus #peacetothepeople
Newsflash: yoga is for EVERYONE—no matter where you are in your practice: the path to progress (and embracing where you are right now) is accessible to all.⠀⠀ ⠀⠀ If you're around #Cbus this week, feel free to join! All levels always welcome. 🤓😊😁⠀⠀ ⠀⠀ WEDNESDAY⠀⠀ ⠀⠀ 12:35p • Vinyasa Yoga • Arena District Athletic Club⠀⠀ ⠀⠀ 5:45p • Vinyasa Yoga for Strength + Tone • Centered Yoga + Movement⠀⠀ ⠀⠀ FRIDAY⠀⠀ ⠀⠀ 12:30p • Vinyasa Yoga • Arena District Athletic Club⠀⠀ ⠀⠀ SUNDAY⠀⠀ ⠀⠀ 8:15a • Hot Slow Burn Vinyasa • Wedgewood Golf + Country Club⠀⠀ ⠀⠀ 10:30a • Yin Yoga • Arena District Athletic Club⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #yinyoga #vinyasa #yoga #peace #wellness #ohiovibes #lifeincbus #socolumbus # #fitness #614yoga #arenadistrict #asseenincolumbus #columbusyoga #columbusalive #yogainspiration #614living #ohiolove #ohioyoga #fitspiration #mindfulness #wellbeing #flexibility #peacetothepeople
All the mic drops. 🎤🔥✨✨✨✨✨⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #richarddawkins #mindfulness #inspiration #quotes #peacetothepeople
I find it fascinating to see what triggers me and others in our modern era. ⠀⠀ ⠀⠀ Recently, what rocked me to my core was the simple message a friend shared on social media: "I have an irrational hatred of Steve Carell. I can't stand him!"⠀⠀ ⠀⠀ In an era of mudslinging politics and openly disrespecting opposition, of all shocking posts of opinions, I couldn't fathom someone legitimately despising my favorite living actor and the spirit of my all time life inspiration: Michael Scott...⠀⠀ ⠀⠀ ... which reminded me of my grandmother's timeless mantra, "to each their own."⠀⠀ ⠀⠀ ... which reminded me of the time I told one of my favorite yoga teachers I loved her class. She said, "Thanks—but I guarantee someone else absolutely hated it and won't come back. You have to learn to be okay with that."⠀⠀ ⠀⠀ ... which reminded me of the simple phrase, "not my cup of tea"—black tea needs not be chai for people to like it, if green some may love or hate it for entirely the same reasons.⠀⠀ ⠀⠀ Which reminded me to remind all: you are enough as you are, even as you may be striving to be somewhere else or be better.⠀⠀ ⠀⠀ I'm an avid enthusiast for self-development, and mostly: self-acceptance.⠀⠀ ⠀⠀ Self-inquiry is non-biased: witnessing our strengths and flaws equally.⠀⠀ ⠀⠀ While not perfect, while always able to evolve to greater heights and achievements—on the deepest level, we also don't inherently NEED to be other than we are to be perfectly lovable—practically perfect in every way.⠀⠀ ⠀⠀ Be you, and your people will find you.⠀⠀ ⠀⠀ You are enough, whole, and complete: as is. ⠀⠀ ⠀⠀ (Bonus: not later—but right now, always: in the timeless present.) ✨⠀⠀ ⠀⠀ AKA: You do you, Boo. 😉💖👏⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ 📸 by @eryn_18_ #selflove #selfcare #selfdevelopment #mindfulness #consciousness #kindness #compassion #selfinquiry #meditation #mindful #614living #614yoga #yoga #yogini yogainspiration#socolumbus #cbus #ohiogram #discoverohio #allyouneedisless #minimalism #zen #peace #joy #contentment #vibes #peacetothepeople⠀⠀ ⠀⠀ ⠀⠀
🖤✨

© 2019 Peace to the People, LLC • All rights reserved.