The Mind After Midnight

We spend a third of our lives asleep. Every organism on Earth-from rats to dolphins to fruit flies to microorganisms-relies on sleep for its survival, yet science is still wrestling with a fundamental question: Why does sleep exist? During Shakespeare and Cervantes' time, sleep was likened to death, with body and mind falling into a deep stillness before resurrecting each new day.
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Alan Watts: Don't Take Life Too Seriously

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Richard Miller: As Self Falls Away