WEEKLY CLASSES

WEDNESDAYS

Vinyasa Yoga • 12:35p • Arena District Athletic Club

thursdays

Power Flow Yoga • 9:30a • Centered Yoga + Movement

FRIDAYS

Vinyasa Yoga • 12:30p • Arena District Athletic Club

SUNDAYS

Hot Slow Burn Yoga • 8:15a • Wedgewood Golf + Country Club

Yin Yoga • 10:30a • Arena District Athletic Club

Prenatal Yoga • 2:00p • Centered Yoga + Movement

 
 

MONTHLY CLASSES

second tuesday every month

iRest Yoga Nidra® Meditation • 7:00p • Centered Yoga + Movement

second friday every month

iRest Yoga Nidra® Meditation • 1:20p • Arena District Athletic Club

 
 

SERIES CLASSES

6-week prenatal yoga

January 23 — February 17 • Wednesdays • 10:00a • Step by Step Wellness

6-week vinyasa for strength + tone

January 23 — February 27 • Wednesdays • 5:30p • Centered Yoga + Movement

 
 

Private Yoga and Meditation sessions