WEEKLY CLASSES

WEDNESDAYS

Vinyasa Yoga • 12:35 p.m. • Arena District Athletic Club

Vinyasa Yoga for Strength + Tone • Wednesdays • 6:00 p.m. • Centered Yoga + Movement

Prenatal Yoga • 7:15 p.m. • Centered Yoga + Movement

thursdays

Yin Yoga • 8:00 a.m. • Wedgewood Golf + Country Club

iRest® Yoga Nidra Meditation • 7:00 p.m. • Centered Yoga + Movement

FRIDAYS

Vinyasa Yoga • 12:30 p.m. • Arena District Athletic Club

iRest® Yoga Nidra Meditation • 1:20 p.m. • Arena District Athletic Club

SUNDAYS

Hot Slow Flow Vinyasa Yoga • 8:15 a.m. • Wedgewood Golf + Country Club

Yin Yoga • 10:30 a.m. • Arena District Athletic Club

 
 
 
 

Private Yoga and Meditation sessions

Contact me for more information! Private classes allow you to work on specific postures and address your unique intentions for practicing.

Private classes are typically an hour, but can be customized to meet your needs and schedule.

This is a great way for beginners to work on alignment, or for any person of any age looking to learn poses and techniques at your own pace.

I’m currently offering private sessions held at:

Arena District Athletic Club • Downtown Columbus, Ohio

Centered Yoga + Movement • Old Worthington, Ohio

Wedgewood Golf + Country Club • Powell, Ohio