Resilience

A Blog About Books • Peace to the People • Peace to the People • Blog • Wellness • Entrepreneurship • Mindfulness • Self-Development • Resilience Powerful Practices for Bouncing Back from Disappointment

This is a book I have not stopped talking about for months since I finished it.

Delving into amazing findings of modern neuroscience, Linda Graham has written such an engaging book about the capacity to cope in all circumstances.

With useful practices for understanding and developing emotional, somatic, and reflective intelligence, this book is an excellent read particularly for yoga and meditation teachers, or anyone interested in psychology, healing, or truly fascinating statistics!

Perfect for those looking to learn more about mindfulness practice in action!

Resilience • New World Library • Book Review • Peace to the People
Resilience • New World Library • Book Review • Peace to the People • Default Network Mode
Resilience • New World Library • Book Review • Peace to the People • Autonomic Nervous System
Resilience • New World Library • Book Review • Peace to the People • Mindfulness and Compassion
Resilience • New World Library • Book Review • Peace to the People • Self Awareness